My weight loss journey began in Jan 2011 - 4 months before my 40th birthday. I had spent my entire 30s, and much of my 20s, fat, clinically depressed, miserable and only getting worse. My midlife crisis began that month and I had just had it
with myself! I've been medicated, through therapy, tried to lose weight in 100+ different ways since I was in college and it hit me...I am middle-aged and I still
do not have my life together.
I took control and I have to tell you, I have never been happier with myself and every single area of my life has improved as a result of me taking charge and getting healthy. I still back-slide a little here and there, but I manage to find the path again. My 40s have been infinitely happier than my 30s!