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Old 02-06-2012, 07:00 PM   #1
One Step at a Time
 
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Join Date: Aug 2009
Location: Las Vegas, NV
Posts: 616

S/C/G: 298.6/245.4/170.0

Height: 5'6"
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Hi All my Name is Belinda!

I RE-started on my weight loss journey again October 31, 2011 and at the end of December I set 5 short term goals to complete by January 31 and 3 long term goals to complete by May 9. I am happy to report all short term goals have been met and now I have to come up with 5 more short term goals!!

My short term goals to complete by January 31, 2012

1. Walk 30 minutes a day 5 times a week. ~~Accomplished
2. Drink 64-70 ounces of water a day. ~~Accomplished
3. Cut out all soda (currently drinking 1-2 cans of pepsi/mt dew a day). ~~Accomplished
4. No eating after 8:00pm. ~~Accomplished
5. Lose 10 pounds. (268.0 starting weight) ~~Accomplished

My long term goals to complete by May 9, 2012

1. Be able to wear the nursing scrubs they sell at Walmart. (Silly but personal)
2. Lose 40 pounds. (268.0 starting weight).
3. Walk 5K "Race for the Cure" on May 5, 2012.
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My Weight Loss Journey

5% Weight Loss (284) √ | 10% Weight Loss (268) √ | 15% Weight Loss (254) √ | Under 250 (249.4) √
Severe Obesity BMI (244) | 20% Weight Loss (239) | 25% Weight Loss (224) | 30% Weight Loss (209)
ONEderland (199) | 100 Pounds Lost (198) By 11/01/2012 | 35% Weight Loss (194) | Overweight IBM (184)
40% Weight Loss (179)| 45% Weight Loss (164) | Healthy Weight BMI (154) | 50% Weight Loss (149)

"Slipping up isn't failure. Giving up is failure. You can do it - Don't ever give up"
Last edited by SmallSteps : 02-07-2012 at 04:30 PM.
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Old 02-08-2012, 05:43 PM   #2
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Join Date: Feb 2000
Posts: 210

S/C/G: 175/143/145
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Wow, you are doing great!!!!!
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Old 02-08-2012, 06:24 PM   #3
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Join Date: Sep 2007
Location: North East US
Posts: 167

S/C/G: SW 228/ticker/GW 199

Height: 5' 8"
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Hey SmallSteps, I'm a new old member too! Seems like your making good progress. Good for you!
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199 is my first goal. Hope to reach that by the end of March.

150 is my ultimate goal. Maybe by summer?
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Old 02-08-2012, 07:37 PM   #4
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Join Date: Jun 2010
Posts: 788

S/C/G: 212/153/130

Height: 5'5
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Welcome and good luck! You will find lots of support here.
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-The stomach is a funny thing...the more food you feed it, the more it desires - the less you feed it the less it requires!

-I love myself too much to eat that!
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Old 02-08-2012, 11:17 PM   #5
One Step at a Time
 
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Join Date: Aug 2009
Location: Las Vegas, NV
Posts: 616

S/C/G: 298.6/245.4/170.0

Height: 5'6"
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Thanks Ladies!! I am getting right back into the swing of things!
__________________




My Weight Loss Journey

5% Weight Loss (284) √ | 10% Weight Loss (268) √ | 15% Weight Loss (254) √ | Under 250 (249.4) √
Severe Obesity BMI (244) | 20% Weight Loss (239) | 25% Weight Loss (224) | 30% Weight Loss (209)
ONEderland (199) | 100 Pounds Lost (198) By 11/01/2012 | 35% Weight Loss (194) | Overweight IBM (184)
40% Weight Loss (179)| 45% Weight Loss (164) | Healthy Weight BMI (154) | 50% Weight Loss (149)

"Slipping up isn't failure. Giving up is failure. You can do it - Don't ever give up"
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