Hi All my Name is Belinda!
I RE-started on my weight loss journey again October 31, 2011 and at the end of December I set 5 short term goals to complete by January 31 and 3 long term goals to complete by May 9. I am happy to report all short term goals have been met and now I have to come up with 5 more short term goals!!
My short term goals to complete by January 31, 2012
1. Walk 30 minutes a day 5 times a week. ~~Accomplished
2. Drink 64-70 ounces of water a day. ~~Accomplished
3. Cut out all soda (currently drinking 1-2 cans of pepsi/mt dew a day). ~~Accomplished
4. No eating after 8:00pm. ~~Accomplished
5. Lose 10 pounds. (268.0 starting weight) ~~Accomplished
My long term goals to complete by May 9, 2012
1. Be able to wear the nursing scrubs they sell at Walmart. (Silly but personal)
2. Lose 40 pounds. (268.0 starting weight).
3. Walk 5K "Race for the Cure" on May 5, 2012.