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Old 01-30-2012, 11:25 AM   #1
Skinny girl in training
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Join Date: Sep 2010
Location: Las Vegas NV
Posts: 171

S/C/G: H 336 Start IP 292/236/170

Height: 5'10

Default Alkaline Diet...anyone else doing this?

I would love to find a buddy that is doing the Alkaline Diet.. I lost 60 lbs last time I was on it but need to do it again to lose the rest.... I would love to hear any information or tricks you have found!!

Highest weight 336 - IP Starting weight 292 - Started IP Sept 2010

Moving on down to a healthy weight 5 lbs at at time!

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Old 01-30-2012, 02:26 PM   #2
Calorie Counter
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Join Date: Mar 2011
Location: Nebraska
Posts: 1,719

S/C/G: 197.5/180.5/160

Height: 5'3"


Sorry that I do not know about the program you are following but wanted to say your loss to date is an inspiration. Keep it up!!!
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Old 02-19-2012, 10:57 PM   #3
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Join Date: Feb 2012
Posts: 12


n general, the alkaline diet involves eating certain fresh citrus and other low-sugar fruits, vegetables, tubers, nuts, and legumes and avoiding grains, dairy, meat, sugar, alcohol, caffeine and fungi. Such a diet is alleged to help to maintain the balance of the slight alkalinity of blood.
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