I was a pretty active member here last spring/summer and really did great as far as weight loss...didn't lose a ton of weight compared to others, but felt comfortable, lost inches...and was pretty happy
Well come the end of summer and I had a severe personal crisis which I'm still going through and turned to food for comfort...gained it back..and I'm feeling awful. Now I have the task of starting from square one....and trying to decide which direction to go. Low carb was the only thing that ever truly worked for me.....I am going to start logging into fatsecret again. I just wanted to post here and say hello and hope that I can get into a thread that keeps me accountable.....thanks for listening!!