Hi
Trying to get fit before 50. My current Wt. goal is 145 (my brother promised me a trip to NY and a broadway show). Started at 185 and am down 10 pounds in about 1 1/2 months. Starting to slow down. Am hoping for a pound a week now. My other goal is to ride my bike to work every day. Since I started on August 8th I haven't missed a day. I am trying to limit my calories to 1000 after I subtract the number of calories I burn at the gym or biking. I might eat 1500 calories but if I rode my bike both ways to work (200 calorie burned) and worked out at the gym for 300 calorie burn I would met my goal. Well I look forward to posting/blogging here and reading everyone's updates.
Sarah
After reading a number of posts looks like I need to write some goals:
Oct 23, 2011 (trip to Anchorage) 169 lbs
Dec 25, 2011 (trip to Dallas) 160 lbs
Mar 10, 2012 (Spring Break) 149 lbs
May 2, 2012 (first run of the season) 145 lbs Goal
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Newbie
