This might be just an odd question….
In my on again/off again diet life and participation on 3FC I’ve noticed that everyone seems to have a definite goal weight in mind. How do you get to that number??? I don’t want to be thin—nicely curvy will do fine—I’ve been there and will know it when I get there again. Unfortunately, I never weighed myself when I was happy where I was so I don’t know that magic number.
I’ve got a destination on this weight loss. I belly dance and have just made a commitment to compete this time next year. I certainly don’t want to be the one that people describe as “the heavy one.” Thanks to a phone app, I’ve started counting calories and I’m losing weight. It’s coming off slowly, but pretty effortlessly. Do I just keep losing as long as the weight is coming off?
Thanks for ideas!