I have to admit, i was too afraid to weigh myself today. Just can't face the scale going in the wrong direction. So, i'll wait.... I am learning to run with the C25K program. I can't wait to mix it with some weights and the pool starting in December. I know I am going to have to join a gym but am holding off on that til the weather is just tooooo cold for me to exercise outside.
Hey, speaking of which, anyone have any good weight lifting programs???
Does the food journaling really work? I guess if you lie in the food journal then you're only hurting yourself!
Petra - Hang in there. You WILL see your goal!!
Dancer - a size 10. Sounds like a dream! I hope your online purchase fits perfectly. Thanks for the soy bean alternative as a salty snack!
Good luck to us all!