Chappie - **** YEAH, it is possible ... (with one caveat). Assuming there was no true physical damage from the pregnancies (happens with multiples, occasionally), those muscles can be built just like any other. Finding the correct exercises ... different story. Crunches and sit-ups just won't do it. I've had very, very good luck with Matt Furey's Combat Abs program. I only had one pregnancy, and it was a C-section - but I am feeling results. I want to get this fluffy belly off so that I can see this new muscle!
|