I've been implementing a lot of changes in my diet to lose weight and get healthy. This is week #2 and my stomach hurts. I have that same feeling of bloating and gas pains that I get when I have my period. I don't know whether it's due to more water or fiber, but sheesh, there's a lot of activity happening in my gut.
Has this happened to anyone else? What can I do, other than take gas relief medicine? Help! I'm stinking up my house! Sorry, TMI