I'm not able to do any weight training yet. I had surgery 3 weeks ago on my arm/shoulder. I had a Proximal Humeral Plate with nine screws put in to put my broken bones together. However, I have been cleared to go on the treadmill. My issue is FOOD and my inability to overcome the devil
that sits on my right shoulder encouraging me to eat the junk. I have the positive attitude, the motivation to workout but for some ridiculous reason I cannot resist JUNK. So I think buddying up with someone would be helpful