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10 days without a scale ........

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Old 08-07-2008, 06:57 AM   #1
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Default 10 days without a scale ........

or computer/internet. This shall be a HUGE challenge for me cos #1 I come HERE for attitude and insight re-alignment and #2 I'm a 'puter addict.

However, I plan on keeping on with the portion control AND exercise albeit quite different than I have been doing. Instead of 30-45 mins of intense recumbent bicycling @ 14-16 mph, I'll be logging in a 5 mile walk around our lake everyday (@ least I hope to, providing the weather is cooperative). I'm not real sure if the walk will provide the desired effect, but at least I won't be just sitting on me bum the whole time.

Anyhoo, tomorrow we head North & may The Force guide me in my choices and watch over me ! Enjoy peoples ! I'll be thinking bout youse whilst splashing around in the lake .... maybe.
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Old 08-07-2008, 08:58 AM   #2
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Have a great time! We'll see you when you get back!
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This time, I'm going to be stronger, I'm not giving in. - Rudimental
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Old 08-08-2008, 08:53 PM   #3
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Ahhh.... Hope you're having a blast!

See you soon!
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