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Day 1 just starting

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Old 07-24-2008, 08:23 AM   #1
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Default Day 1 just starting

okay here i am found this forum. i need to loose approx. 45 pds. for health reasons(
one of my main obsticals is MS and not being able to walk for any extended period. i am going to try strength training with bands and light weights.
hopefully can get some good tips.
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Old 07-24-2008, 08:29 AM   #2
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WELCOME, MUGSY !!

Hope you'll continue to keep us "in the loop," as this place is AWESOME & the peeps are GREAT !!

Tell us some more bout yourself (if you're comfortable with that kinda of stuff).
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Old 07-24-2008, 09:48 AM   #3
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hi. welcome!
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Old 07-24-2008, 10:01 AM   #4
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Welcome and good luck!
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Old 07-24-2008, 03:31 PM   #5
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Mugsy, welcome!!! If you want to join in the chat thread, feel free to post there any time! Lots of good support available there!
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Old 07-24-2008, 03:53 PM   #6
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HI Welcome I am only on Day 5 but these ladies are wonderful. I need help finding that chat place though... I am still looking!!
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Old 07-24-2008, 09:24 PM   #7
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Quote:
Originally Posted by missi9245 View Post
I need help finding that chat place though... I am still looking!!
Missi, and all...the chat thread they refer to is the long one called "Chattin' it up at 40 and up". Everyone is really nice, but I find it kinda hard to follow myself
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Old 07-25-2008, 09:21 AM   #8
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Quote:
Originally Posted by missi9245 View Post
HI Welcome I am only on Day 5 but these ladies are wonderful. I need help finding that chat place though... I am still looking!!
Missi here is a liink to the chat thread, anything goes. It's nice to share and lots of support.

Chattin' it up at 40 and up
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