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Introduction - newbie here

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Old 07-12-2008, 12:19 AM   #1
Tru
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Default Introduction - newbie here

Hi! I'm a new member hoping to find new friends and lend/receive support in my lifestyle change to eat healthy, exercise and lose weight. I'm 49 and borderline diabetic. Anyone wanting a support buddy, let me know! I'm most closely following Jorge Cruz' eating and exercise plan, but mostly just eating more veggies, less fat and exercising more. I look forward to getting to know the folks here!
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Old 07-12-2008, 07:59 AM   #2
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Hi Tru, I am the same age and have high blood pressure. I do not know Jorge Cruz's plan, but I am eating only lean meats (chicken and fish) and veggies (mostly green) and exercising everyday but Sunday. I have lost some more weight this week and hope to reach my goal by next summer. Hang in there. Just try to stick to it - YOU CAN DO IT!
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Old 07-12-2008, 10:18 AM   #3
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Tru: Welcome! Sounds like you have a good plan! If you want to go to the 40 something chat thread, there are a lot of great people there with lots of support and lots of chatter! It's a fun thread. Join us!
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Old 07-12-2008, 04:03 PM   #4
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Hi Tru! I hope you'll find this place to be as friendly and supportive as I have! Welcome!

Carol
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Old 07-14-2008, 10:01 PM   #5
Tru
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Thanks bunches for the warm welcomes!

How do i find the chat thread, Diane??

Tru
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Old 07-14-2008, 11:25 PM   #6
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Welcome Tru.

You found the chat thread I see.

Last edited by Clydegirl : 07-14-2008 at 11:27 PM.
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Old 07-14-2008, 11:31 PM   #7
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Yep, I did. Thanks!!
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