3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   40-Somethings (https://www.3fatchicks.com/forum/40-somethings-216/)
-   -   Introduction - newbie here (https://www.3fatchicks.com/forum/40-somethings/146138-introduction-newbie-here.html)

Tru 07-11-2008 11:19 PM

Introduction - newbie here
 
Hi! I'm a new member hoping to find new friends and lend/receive support in my lifestyle change to eat healthy, exercise and lose weight. I'm 49 and borderline diabetic. Anyone wanting a support buddy, let me know! I'm most closely following Jorge Cruz' eating and exercise plan, but mostly just eating more veggies, less fat and exercising more. I look forward to getting to know the folks here! :)

sgibson1626 07-12-2008 06:59 AM

Hi Tru, I am the same age and have high blood pressure. I do not know Jorge Cruz's plan, but I am eating only lean meats (chicken and fish) and veggies (mostly green) and exercising everyday but Sunday. I have lost some more weight this week and hope to reach my goal by next summer. Hang in there. Just try to stick to it - YOU CAN DO IT!

Slashnl 07-12-2008 09:18 AM

Tru: Welcome! Sounds like you have a good plan! If you want to go to the 40 something chat thread, there are a lot of great people there with lots of support and lots of chatter! It's a fun thread. Join us!

Carrie3146 07-12-2008 03:03 PM

Hi Tru! I hope you'll find this place to be as friendly and supportive as I have! Welcome!

Carol

Tru 07-14-2008 09:01 PM

Thanks bunches for the warm welcomes!

How do i find the chat thread, Diane??

Tru

Clydegirl 07-14-2008 10:25 PM

Welcome Tru.

You found the chat thread I see.

Tru 07-14-2008 10:31 PM

Yep, I did. Thanks!!


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