Has anyone noticed a correlation between using Nutrasweet and to craving carbs and not being able to lose weight?
I noticed that some "new research" has come out that says that using Nutrasweet tricks your body into thinking you are eating something loaded with sugar, (or carbs) because of the sweet taste and that causes your insulin levels to rise, which in turn, causes you to crave more carbs.
I am asking because since this information was released, I have drastically reduced how much diet pop I drank, and now my weight seems to be coming off much faster than my usual 1 lb. every two weeks. That is what happened the last several time I "dieted" with much the same as I am doing now. Only difference is reduction in diet soda and I have lost 10 lbs. this month. Also, I don't seem to have the uncontrollable sweet cravings that I usually do and that is truly awesome!
So what do you think?