3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 40-Somethings

Thread Tools
Old 07-26-2007, 10:55 AM   #1
Wandering in the Woods
Hermit Girl's Avatar
Join Date: Jul 2007
Location: Northern California
Posts: 385

S/C/G: 185/180/145

Height: 5foot2inches

Default Those subconscious saboteurs...

I realize at this point that for every positive visual in my mind, which helps get me psyched for my lean Self to take charge in my life, I have some opposing anxiety or resistance which sets up sabotage. I feel like listing , to get a closer look, to overcome the Resistance. Maybe we can all join in together and iron out these wrinkles in our motivation.

Positive Visual : I love to feel my body move with no resistance in motion (from the fat and the weight) It's like floating, or flying!
Voice of Resistance : I sometimes get cold, clammy, and feel insecure, without spunk.

Positive Visual : I love looking good, trying on the new smaller sizes and them actually not feeling like a straight jacket anymore.
Voice of Resistance : That's so vain! not reason enough for all the effort.

Positive Visual: I love the confidence in knowing how sexy I can look with so little effort , trapping men in my gaze ::devilish grin::
Voice of Resistance : I really shouldn't provoke flirtation, it might catch me at a weak point, being so starved for attention and getting little genuine interest from DH , because I'm so overweight.

Positive Visual : I can't wait to feel so good internally, from a healthy diet and lifestyle of hard exercise that is relatively much easier when slim. Knowing I have much less chance of some morbid disease.
Voice of Resistance : none, really. So maybe this is the one reason that I should put in bold print, and plaster all over , and focus on.
Weightloss Journey Since April 2012

My goal weight is now the weight that puts my BMI out of 'obese' range , into moderately overweight, and I'm fine with that.

Last edited by Hermit Girl; 10-24-2008 at 11:47 AM.
Hermit Girl is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 02:11 PM.

Search Engine Optimization by vBSEO 3.3.2