I've been here off and on for the past year or so - lots of lurking because I was just so frustrated at my lack of progress. Low calorie, low fat, constant exercise just wasn't working for me so I felt like a big old failure.
Finally, I found something that seems to work for me. I've been low carbing since the end of May and I've lost over 40 pounds!!! I know that might not seem like much but I've NEVER lost over 40 pounds in my life!!!
I can't tell much of a difference visually but my clothes are definitely fitting better and I'm fitting into jeans that I haven't been able to wear for years.