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Old 08-10-2011, 12:45 PM   #122
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puneri's Avatar
Join Date: Jun 2011
Location: Louisville KY
Posts: 549

S/C/G: 182/ticker/130 145 hlthy bmi

Height: 5'4"


I just cooked groud turkey.
16 aunce ground. Turkey
1cup plain yogurt
4 pods garlic
1/2 inch ginger
Mint leaves from garden
1/2 sweet potato cut into 8 pieces
1/2 cup peass
1 big white onoin
2 med tomatos
2 tea spoon indian mutton masala
1 tea spoOn turmeric

Cut all veges and mix all ingredients. Keep aside for marination for 15 minutes
And cook in slow fire for 15 minutes till veges are cooked.
I cant wait to eat it.
I am on almost no carb diet.
All sweet potato pieces are for my dh.
I may eat 1 or 2 peas, but the sauce is soooooo yummy.
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