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Old 08-05-2011, 08:10 PM   #10
Senior Member
Join Date: Mar 2008
Location: Buffalo, NY
Posts: 1,238

S/C/G: 190/155/135

Height: 5'3"


I agree with the others! Don't give up food that you absolutely love! If you can.. try to slowly work your way down to drinking it black. Up until January of this year I always put cream in my coffee. We went to Mexico a few months and didn't always get creamer. So, I started drinking it black. Now I absolutely love the taste of it black. Once or twice a month I get a craving for creamy I have it.
Enjoy your new lifestyle!! It looks like you've already made some progress!!

The FIRST challenge:
-Get to 175
-Exercise 3x/wk for 4 wks!
tdiprincess is offline   Reply With Quote