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Old 08-05-2011, 01:25 AM   #15
cortandcooper's Avatar
Join Date: Jul 2011
Location: Pittsburgh, PA
Posts: 44

S/C/G: 265/210/125

Height: 5'0"


I definitely do #1 way more often, but it makes sense since I make sure I drink a lot of water.

But my BM's have slowed down to every three days or so, despite the fact that I've been making sure I eat 20-35g of fiber nearly every day. Very frustrating.
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