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Old 08-04-2011, 10:39 AM   #9
happygirl5's Avatar
Join Date: Aug 2011
Location: Egypt, Cairo
Posts: 64

S/C/G: 124/124/105


when i'm hungry i go for a drink, it keeps my mouth busy. and that's what i want to do when i'm hungry, i just want anything in my mouth lol, not that i really want to eat that certain sandwich or snack..just anything! so a cup of tea or nescafe (skimmed milk and zero calory sugar) make me feel good. also you can try to get any snack thats very low in calories but you like its taste, for example vanilla flavored skimmed capaccino, chopped tomatoes with salt and lemon on them... you don't have to ignore your hunger completely, bt choose smth you wont regret eating it afterwards )) Good luck!
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