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Old 08-01-2011, 07:41 PM   #53
coliep
Senior Member
 
Join Date: Jul 2011
Posts: 575

S/C/G: 153.8/142.6/135ish

Height: 5'7

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Ok. Doing well today - Choc shake for breakfast, Omelet and Romaine Stir fry for lunch with some veggies, Van shake with coffee for snack, buffalo chicken breast with broccoli and romaine. I think I have had over 4 liters of water. I will probably drink a lot more since I am a bit hungry and have some cravings. Might have to head to sleep early, too . . .

My workout today was very draining. I thought after my slip up yesterday that the carbs would fuel my workout but apparently 1 day of carbs doesn't quite cut it. My muscles ached throughout but I finished it. Phew. =)

Hope everyone else is doing well!
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