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Old 08-01-2011, 10:10 AM   #101
love2b150's Avatar
Join Date: May 2010
Location: RDU, NC
Posts: 6,632

S/C/G: HW/220~SW/197.2~GW 141

Height: 5'3


July wasn't a good month. I went back and forth and just got too laxed with everything. I would do good and fall off the wagon. I even had some great accountability partners and still I messed up. For August I just want to get it together and keep it together.

~ exercise 30 minutes a day and possibly get up to doing 30 in the a.m. and 30 in the p.m.
~ cut out the snacking, find something to occupy my mind when I am thinking food
~ get enough sleep at least 7 hours a day
~ possibly see 169 on the scale by month's end
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