Aaaaaah im so exciting to actually get started with kettlebells....they make me motivatived to lose weight because they help tone you which is what i want also...like im sure alot of us want!
the only thing is i think im going to actually buy some kettlebells and some videos and just exercise with them at home because i cant afford to go to a proper class being a student!
thanks do the robot i'll check him out and if anyone knows of some other great kettlebell videos let us all know thanks!