Thread: New beginnings
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Old 07-16-2011, 03:41 AM   #5
Cuddly Veg*n
xxkaleidoscopic's Avatar
Join Date: Jul 2011
Location: Ohio
Posts: 531

S/C/G: 178 (153.8 Recently)/145.2/125

Height: 5'9"


Vegetarians don't need supplements, as there is nothing that exists solely in meat. Vegans need B12, but it's not an emergency, as the body takes a very long time - years, even - to process the B12 already in the system.

I would recommend Googling recipes! There are tons out there. For my cheese sandwiches, I used to like making them on an English muffin with melted cheese (a three-cheese blend) and a slice of tomato. Mmm!
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