Originally Posted by puneri
You are doing great!!! What is IP diet? I am doing 17 Day Diet. But, I am 59.
So I am slow I guess. But, I am happy came down from 182 to 171 in 2 months. But, weight keeps on fluctuating.
YAY! Another 59 year old. Come and join us! IP is Ideal Protein and you can find info at www.idealprotein.com
. I actually use the program totally online and order all my products online ... and my counselor is a phone call away when I need her... or an email away. It is called Ideal to Go. Smile.
We eat 3 Ideal Protein products a day. Breakfast, Lunch & Snack. Dinner is a meat/fish/fowl/egg etc protein source up to 8oz. and Lunch and Dinner include tons of veggies and salad.
We lose at a remarkable rate and are re-training our bodies insulin release so we can get off of the dreaded Syndome X of yoyo dieting. Smile. Hope this helps.