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Old 07-10-2011, 01:01 PM   #117
Beyonce got NOTHIN on me
bodyTOObootylicious's Avatar
Join Date: Jul 2007
Location: Maryland, USA
Posts: 150

S/C/G: 180/ticker/127ish?

Height: 5'4.5"


Originally Posted by daw123 View Post
Another idea.
Since I didn't feel like yet another shake and forgot to buy my liquid eggs, I found my Pure Protien bars. I'm dividing it up into 2 meals.

Each meal will contain:
Cal 100
Carb 9g
Protien 10g

Yes it makes it a very small bar cutting it in half, but I have the Chewy ones and they are chewy so that helps them last.
I did the same thing while waiting for my first delivery of food... I looked at pretty much every bar in the supermarket and having 1/2 a Pure Protein bar was as close as you could get to the nutritional content of the Medifast ones. I had one bar every 4 hours instead of 1/2 a bar every 2.

That being said, my health coach told me not to make any substitutions, BUT I must say the Pure Protein peanut butter bars taste like a real candy bar next to Medifast ones....

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