Okay, here's our combined thread for the 290s and 280s. Congrats to everyone who has muscled down and out of the 300s. And congrats to everyone who has decided to put the breaks on their upward weight trend and are turning it around now.
We're all here to help each other along. Feel free to talk about successes, what works for you, and to share what you're struggling with.
Hugs are free!