Originally Posted by longdivision
hi! i'm a vegetarian and i've been on plan for almost 6 months. here is what you can eat:
non-breaded soy chicken
morning star bacon
there are tons of meat alternatives (boca, morning star, quorn, etc.) that you can eat. most are pretty high in protein. just try to keep your servings under 5 net carbs and watch out for sugars in the ingredients. always read the labels and stick to the serving sizes on the box. enjoy!
Thank you this sounds great!