Thread: Vegetarian
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Old 06-30-2011, 10:44 AM   #5
Watkat
I know I can
 
Join Date: Jun 2011
Posts: 394

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Quote:
Originally Posted by longdivision View Post
hi! i'm a vegetarian and i've been on plan for almost 6 months. here is what you can eat:

smart dogs
veggie burgers
non-breaded soy chicken
seitan
tofu
morning star bacon

there are tons of meat alternatives (boca, morning star, quorn, etc.) that you can eat. most are pretty high in protein. just try to keep your servings under 5 net carbs and watch out for sugars in the ingredients. always read the labels and stick to the serving sizes on the box. enjoy!
Thank you this sounds great!
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