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Old 06-30-2011, 09:36 AM   #98
love2b150
love to be a lower weight
 
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Join Date: May 2010
Location: RDU, NC
Posts: 5,136

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3

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June 2010: Beginning weight: 195.4; Ending weight: 183.2, Total loss for JUNE: -12.2lbs
July 2010: Beginning weight: 183.0, Ending weight 178.0, Total loss for JULY -5lbs
August 2010: Beginning weight 178.4. Ending weight 171.6, Total loss for AUGUST -6.8lbs
September 2010: Beginning weight 170.4 Ending weight 167.0, Total loss for SEPTEMBER -3.4lbs
October 2010: Beginning weight 166.2 Ending weight 170.2 on 10/29, I gained in OCTOBER +4.0lbs
November 2010: Beginning weight 167.0 on 11/2 Ending weight 168.0, I gained in NOVEMBER +1.0lb
April 2011: Beginning 177.8 on 4/2 Ending weight 179.6, I gained in APRIL +1.8lbs
May 2011: Beginning 181.4 Ending weight 178.8, Total loss for MAY -2.6lbs
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** Hoping for a loss of 9lbs this month to get me out of the 170's **

31 ~ 178.8

01 ~ 179.0 (+0.2) calories 965 not a good start but ok, now hoping for a loss of 10lbs this month thanks to my weigh in
02 ~ 177.4 (-1.6) calories 815 extremely low ... lots of running around, missed dinner
03 ~ 176.2 (-1.2) calories 1465
04 ~ 177.0 (+0.8) calories 1190
05 ~ 176.2 (-0.8) calories 1157
06 ~ 175.6 (-0.6) calories 1554 my daughter bought me a strawberry lemonade from McD's 270 cal. plus I ate a small pc of a smoked sausage big no-no
07 ~ 175.8 (+0.2) calories 1235
08 ~ 174.6 (-1.2) calories 1086
09 ~ 173.6 (-1.0) calories 1345
10 ~ 173.8 (+0.2) calories 1247
11 ~ 173.8 (*N/C) calories 1405 lots of junk in there ... but I had a wonderful day
12 ~ 175.6 (+1.8) calories 1588 pasta and garlic bread
13 ~ 174.6 (-1.0)
14 ~ 176.0 (+1.4) didn't bother to count but walked
15 ~ 174.8 (-1.2) calories 1522
16 ~ 174.6 (-0.2)
17 ~ 174.8 (+0.2)
18 ~ 176.0 (+1.2) spotting
19 ~ 178.0 (+2.0) TTOM
20 ~ No weigh in TTOM
21 ~ 179.4 (+1.4) TTOM
22 ~ 180.2 (+0.8) TTOM
23 ~ 179.6 (-0.6) TTOM
24 ~ 180.6 (+1.0) still spotting
25 ~ 179.6 (-1.0)
26 ~ 180.4 (+0.8)
27 ~ 179.6 (-0.8) calories 2073
28 ~ 179.6 (N/C) calories 1121
29 ~ 177.2 (-2.4) calories 1317
30 ~ 176.2 (-1.0)

total lost for June 2.8lbs
__________________
~Rennie

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track

Last edited by love2b150 : 12-02-2011 at 05:15 PM.
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