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Old 06-29-2011, 08:52 PM   #4
Started IP 1/07/11
longdivision's Avatar
Join Date: Jan 2011
Location: San Francisco, CA
Posts: 355

S/C/G: 235/142/145

Height: 5'7


Originally Posted by Watkat View Post
I will try them. Thank you.
hi! i'm a vegetarian and i've been on plan for almost 6 months. here is what you can eat:

smart dogs
veggie burgers
non-breaded soy chicken
morning star bacon

there are tons of meat alternatives (boca, morning star, quorn, etc.) that you can eat. most are pretty high in protein. just try to keep your servings under 5 net carbs and watch out for sugars in the ingredients. always read the labels and stick to the serving sizes on the box. enjoy!

i will never again be as heavy as i am right now!

Progress Pictures - updated 6/28/11

Final Stretch!!
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