Thread: Egg Whites
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Old 06-24-2011, 01:07 PM   #12
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Join Date: Mar 2011
Location: QC, Canada
Posts: 443

S/C/G: 200.8/186.8/150

Height: 5'5 1/2"


My Coach has said this all along!

I was even criticized for "not following the IP protocol" because I was having egg whites and a RTD drink box for breakfast!

Great news!
Started on 19 July 2013 - 2nd time around

"I can and I will, just watch me!"

One cheer for each 5 lbs lost:

W1: -5.4 lbs; W2: -3.4 lbs; W3: -0.8 lbs; W4: -2.4 lbs; W5: -2 lbs W6: tbd
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