Thread: Egg Whites
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Old 06-24-2011, 10:47 AM   #9
WijitingBoo
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Join Date: Jun 2011
Location: Connecticut
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I think it's cook they are listed as free, but it also scares me in a way.

One egg white isn't that large, and its about 17calories an egg white. I'd worry about going overboard and taking on an extra 100calories (or more - who knows) just by "sneaking in" some egg whites because they are free.
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WI1: -3.4; WI2: -3.6; WI3: -3.0; WI4: -0.4; WI5: +1.6;

Okay, really what's with WI4 and WI5? Now I am being extra careful!
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