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Old 06-19-2011, 12:30 AM   #28
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Join Date: Jun 2011
Posts: 49

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Hi, I have decided to lose the 100 lbs i need to and am thinking of using the ideal protein diet. I have 3 friends who have had great success. Has anyone tried it? I really struggle with carb craving, so I thought it might help. Any other suggestion? I'm so glad this forum exists. I need support!!
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