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Old 06-17-2011, 02:16 AM   #8
girlsenberry
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Join Date: Jun 2008
Location: Oregon
Posts: 318

S/C/G: 222/ 168/ STG 160/ LTG 145

Height: 5'4"

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Quote:
Originally Posted by Lovely View Post
You might actually want to post a whole honest week's worth of food up (including the points totals) and have us take a look at what we might see from an outsider's perspective.
I track on a spreadsheet, wish I could post it's loveliness here, lol. I made it all fancy.

BFAST
Green Monster smoothie:
straw, banana, spinach- 0
3/4 c 1% milk- 2.5
mountain high yogurt, .25 c- 0.75
.5 tbsn pnut butter- 1.25

LUNCH
dbl fiber bread- 2
1 can tuna- 3
mayo- 1
sriracha, onion, pickle- 0

DINNER
bar s cheddar sausage- 6
bun- 3
mayo- 1
mustard, sauerkraut- 0
baked beans, .5 c- 3
asparagus- 0
baked cheddar lays, 10 chips- 3

SNACKS
bar s deli ham, 1 slice- 1
boiled egg- 2

TOTAL 29.5
REMAINING PTS -.5

~~~~~~~~~~

BFAST
Green Monster smoothie:
banana, spinach- 0
pnut butter, 1 tbsn- 2.5
mountain high yogurt, .5 c- 1.5

LUNCH
reduced sodium kidney beans, .5 c- 2
tuna, .5 can- 1.5
lite caesar dress, 2 tbsn- 2
lettuce (as a wrap), onion, beet, ground pepper- 0
croutons, 6, smashed- 1

DINNER
Hamburger Helper cheesy enchilada, 1 c- 8 (crap food, but didn't have time to make seperate dinner)
black beans, .25 c- 0.75
Daisy lite sour cream, 2 tbsn- 1
tortilla chips, 12- 4
chili garlic sauce- 0

SNACKS
WW popsicle- 3
pretzels, 20- 1.5

TOTAL 28.75
REMAINING PTS .25

~~~~~~~~~~~~
BFAST
bagel, 1/2- 3
cheese, 1/2 oz- 1.5
turkey slices, 1/2 oz- 1
lettuce- 0

LUNCH
V8 veggie soup, 1 cup- 3
6 croutons, smashed- 1
parm cheese, 1 tbsn- 0
garlic chili sauce, 1 tbsn- 0
yogurt, 2 tsp- 0

DINNER
lasagna, 1 cup- 12
garlic bread, 1 slice- 3
salad- 0
caesar dressing, 2 tbsn- 2

SNACKS
tea, 16 oz- 0
pickle- 0
boiled egg- 2

TOTAL 28.5
REMAINING PTS .5
~~~~~~~~~~~~
BFAST
frozen waffle, 1- 2.5
mountain high yogurt, 1/4 c- 0.75
lite syrup, 1 tbsn- 0.75
apple- 0

LUNCH
pork & beans, 1/2 cup- 3
20 LF pretzel sticks- 1.5
string cheese- 2

DINNER
london broil, 4 oz- 3
corn cob- 2
potato, small- 3
sour cream, 1 tbsn- 1
mayo, 1 tbsn- 1

SNACKS
banana- 0
pnut butt, 1/2 tbsn- 1.25
fage nf yogurt, 1/2 c- 1.5
choco pro powder, 1/2 scp- 1.5
WW ice cream- 2
boiled egg- 2

TOTAL 28.75
REMAINING PTS .25

~~~~~~~~~~~~~~~~~
BFAST
frozen waffle, 1- 2.5
fage grk yogurt, 1/2 c- 1.5
lite syrup, 1 tbsn- 0.75
strawberries- 0
egg- 2
oil- 1

LUNCH
pretzels, 20- 1.5
string cheese- 2

DINNER
turkey hotdog- 4
bun- 3
chili, 1/2 c- 2.5
cheese, .5 oz- 1.5
onion- 0
sriracha- 0
sour cream, 1 tbsn- 1
orange- 0

SNACKS
smoked salmon, 1 oz 2
boiled egg- 2
Laughing Cow cheese wedge, 1.5- 1.5

TOTAL 28.75
REMAINING PTS .25

~~~~~~~~~~~

BFAST
Great Harvest hi5 bread- 3
egg + egg white- 2
turkey bacon, 1 slice- 1
Smart Balance butter, 1 tsp- 0.66

LUNCH
cut up veggies- 0
25 pretzels- 1.87
Laughing Cow blue cheese wedge- 1

DINNER
papa murphy veggie delite w/ artichoke hearts, 3 slices- 12

SNACKS
pnut butter, 1 tbsn- 2.5
fage nonfat yogurt, .25 c- 0.75
banana 1/2- 0
chocolate protein powder, 1/2 scoop- 1.5
boiled egg

TOTAL 28.28
REMAINING PTS .72

~~~~~~~~~~~~
BFAST
hi5 bread- 3
egg + egg white- 2
turkey bacon, 1 slice- 1
butter, 1 tsp- 0.66
apple- 0

LUNCH
pnut butter, 1 tbsn- 2.5
fage nonfat yogurt, .5 c- 1.5
banana, 1/2- 0
choco protein powder, 1/2 scp- 1.5

DINNER
beans, 3 servings- 9
reduced fat cheese, 1 oz- 2
dressing, 1 tbsn + 1/8 c grk yog- 2.38
lettuce, pico, taco seasoning- 0

SNACK
boiled egg- 2
pretzels, 1.5

TOTAL 29.04
REMAINING PTS -.04


This weeks worth of food was a little on the craptastic side cuz it was finals week @ school and I was more pressed for time. Thanks for your info, it was all very helping and encouraging. And I've got to say- I LOVE the zombie apocolypse comment in your signature- I love zombie stuff! Can't wait for The Walking Dead to start up again..

Last edited by girlsenberry; 06-17-2011 at 02:21 AM.
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