View Single Post
Old 06-16-2011, 11:49 AM   #2
Lori Bell
Maintainer since 7-3-2009
 
Lori Bell's Avatar
 
Join Date: Jun 2008
Location: A Nebraska Farm
Posts: 3,091

S/C/G: 333/160/145

Height: 5'6"

Default

I wouldn't worry about any excercise until you have a good solid eating plan in place. One that you know frontwards and backwards and in your sleep. After a few months of 100% concentration on your eating plan, (and if you stick to it like glue) you will lose that 21 pounds in a hurry without excercise...then hop on your new Proform ZT5 and give it a whirl.

That's how I did it...(minus the treadmill) Though, everyone is different.
Lori Bell is offline   Reply With Quote