B- ¾ cup southwest style eggbeaters, 1 tsp olive oil, 1 tbl shredded cheese, 1 tbl low fat sour cream ( 208 calories)
L- 3 cups romaine, 4 oz canned white meat chicken, 1 hard boiled egg, 1tbl caesar vinegarette ( 300 calories)
S- Slimfast shake made with 8oz milk and 5 oz banana (326 calories)
D- 3 “cheesecakes” made with 1 cup non fat cottage cheese, 2 egg whites, 1tsp vanilla and 2tsp sugar topped with blueberry sauce made from 1 cup frozen wild blueberries and a sprinkle of cinnamon (292)
*S- 2 wedges laughing cow lite swiss and 15 kashi TLC original crackers (190 calories)
So far my exercise has been keeping up with my 18mo Granddaughter! Yikes!
* Ran a mile and walked a quarter mile
*edited to update for my final figures
Last edited by H82Sweat; 06-13-2011 at 10:45 PM.