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Old 06-10-2011, 02:39 PM   #70
Creating a Healthier Me
diyana's Avatar
Join Date: Dec 2007
Location: SF Bay Area, CA
Posts: 4,268

S/C/G: 250/see ticker/150

Height: 5'2"


Laura - Such a bummer that your mom won't travel, and your brother won't care for her dog even if she did. Do you get to see your mom often? Good for you for doing the Tighter Assets class and tracking food. Now that I am able to do a few more workouts in the week, I'm more motivated to also eat better. Today after work, DH and I are going grocery shopping. And I've got a craving for yummy salad fixings and lots of veggies. A good craving to have, I guess. Good luck making healthy, low cal choices at book club and breakfast.

Say it... shout it... believe it... "I AM GOING TO MAKE IT HAPPEN!"...then DO IT!

"You don't drown by falling in the water; you drown by staying there." ~ Edwin Louis Cole

Starting weight: 245
Lap RNY 11/19/2014: 215.5 surgery weight

My Mini Goals:
1) Consume less than 120 grams of carbs, 30 grams of sugar and 1,100 net calories (factoring in exercise) 2) Exercise 6 days per week at least 45 minutes per day
3) Follow the Bariatric surgery eating plan
4) Make the most of each moment
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