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Old 06-08-2011, 06:58 AM   #8
Chocoholix
A chocoholic on a diet!
 
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Join Date: Apr 2006
Location: Dreamland
Posts: 20

S/C/G: 124/119/80 Kilograms

Height: 5' 7"

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For instance to elaborate on the cheese thing, I had a small piece of low fat cheese yesterday, 2 Laughing cow low fat triangles for breakfast today (with two slices on non-fat turkey) and a small piece of low fat cheese today. Small meaning less than my index finger in width and about the same in height.

But surely, I am eating about 1/3 of the things I used to eat when I wasn't dieting, I should lose something, right? Oh and my doctor has me on a non-sodium salt (although my BP is normal) so it shouldn't be water retention right?
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