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Old 06-07-2011, 04:41 PM   #1
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Join Date: Dec 2010
Location: Michigan
Posts: 123

S/C/G: 221/186/160

Height: 5'7''

Default How often does everyone weigh in?

Most of the shake plans I've read said to do it once a week, but I read an interesting post where a woman said she weighs herself everyday because her doctor told her "not weighing yourself everyday is how you got fat"

1. I've never owned a scale in my life... I get checked regularly at the Dr's office, but I finally ordered one, it's being delivered today, I'm terrified.

2. How often do you weigh in and why?
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