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Old 06-07-2011, 07:29 AM   #91
Sequi 2008
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Join Date: Apr 2011
Posts: 54

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Grocery alternative for puffs:

Pirate's Booty Veggies -- This is a puffed rice snack made with bits of vegetables (Available at Costco). At Costco it's in a bulk bag, which tempts you to overindulge. Measure it out into single servings, or buy the single serving bags at another store. Low on protein (2g)

Robert's American Gourmet Pirate's Booty Veggie Nutrition

CALORIES FAT CARBS PROTEIN SODIUM
130 5g 19g 2g 120mg
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