Hi Everybody---I had a great eating weekend and yet my weight is up a bit.
I've got to realize that even though the food was good (and terrific considering it was a weekend) that "weekend" food for me is often saltier, etc. than daily food. So, I've got to wrap my head around the gain, work to eat very well again today so the loss I saw before the weekend materializes again in time for my WI. If anyone understands this, I'll send in your application to MENSA! LOL. In any case, I like to chime in and let you know how I'm doing. Had a sliver of the red velvet cake and then had the grilled pineapple which turned out to be incredibly sweet and delicious.
Hey everybody----have a good day. Let's take baby steps to get where we want to be.
234.6/199/180's and thinner