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Old 06-03-2011, 11:22 AM   #88
verna newcomb
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Join Date: Jun 2011
Posts: 4

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I did the ideal protein diet for 5 weeks thru the phases and lost 10 lbs...my question has anyone else experienced bowel changes...I tend to go more frequently and much looser than before doing this diet..very personal but I am concerned...maybe it is my bodies way of getting rid of excess food now that I am off this diet, was told it changed the way your body metabolizes food...
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