Hi friends.. sorry to be MIA.
I got on the scale today.I have not been able/willing to face the scale for about ten days. I am up to 222 - ugh. I need to keep on trying. I will get up and make a plan. I need to stay away from sugar. Feeling sad about the gain... hopefully, it will motivate me.
I pulled a muscle in my back. (last Sunday) It's slowly healing. The medicine can sometimes make me retain water.
I've been wearing my foot/ankle braces - up to over an hour a day. I've been able to walk on the grass for patches of time.
My laptop is broken. It is uncomfortable sitting at my desk top computer because of the angle of sitting. But - I am grateful to have this back-up.
Less computer time, I guess.
Now you are caught up in my world. Hugs to you all for your continued support.
Move ticker, move!
Next Mini Goal - 219
"You may have to fight a battle more than once to win it." - Margaret Thatcher
I can't lose 100 pounds....but, just maybe I can lose five pounds twenty times.