I just got back from my trip to Disney last week and at the recommendation of my coach I phased off as well. I can tell you from experience that for me, it wasn't worth it. Although I phased off correctly, I still ended up feeling like crap (both physically and psychologically), had a mild to moderate headache every day (I'm guessing due to the sugar), and just didn't enjoy myself as much as I thought I would because of how I was feeling. If I had a chance to do it all over again, I would have stayed OP. Just wanted to share my experience.
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