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Old 05-20-2011, 04:10 PM   #71
jcmmfolz
Junior Member
 
Join Date: Apr 2011
Location: Philadelphia
Posts: 15

S/C/G: 380/165/150

Height: 5-5

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Plain oatmeal 100 cals
Blueberries 25 cals
Trop 50 50 cals
Pep Far Cinnamon Raisen Toast 80 cals Spray Butter 0 cals
3 egg whites with fat free cheese slice 94 cals (spray butter or cooking spray)
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