From using google, a girl who weighs about 180 burned about 190-200 calories on level 1. I don't know about the other levels though. But it seemed level 1 for many is 190-200. And for the water aerobics- I used yer current weight, it said 318 calories per hour. I uused this handy dandy calculator http://www.healthstatus.com/calculate/cbc
Last edited by ButterCup85; 05-17-2011 at 07:54 AM.
Look on Google for a website called fitwatch (dot) com. I find it is another helpful calculator for calories... **** it even tells you how many calories you burn sleeping based on weight.