Thread: New beginnings
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Old 05-08-2011, 02:48 PM   #4
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Join Date: Mar 2010
Location: virginia
Posts: 25

S/C/G: 195/184/130

Height: 5'8"


If you are eating nutrient dense food, is it still necessary to take a multi vitamin? Since becoming vegan I have been taking an iron supplement but that is about it. Should I up it to a multivitamin a couple times a week?

Vegan since April 24,2010!!!
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