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Old 04-19-2011, 05:01 PM   #3
Wear 9/10 by 9/10/11!!
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Join Date: Apr 2011
Location: Cincinnati
Posts: 74

S/C/G: 160/158/130or9-10inPants

Height: 5'4


I am doing the fullbar you mentioned. Did you follow it like you were suppose to? Eat before your meal or before 2 meals and drink it with a glass of water? I have played around with it, im on day 6 of it, and found if i eat it closer to dinner, then i dont eat as much at dinner or after dinner, my problem time...but if i ate it before lunch, i wasnt "stuffed" the rest of the day, but i still wasnt starving like i use to be either. Its NOT designed to make you stuffed and not eat. Its designed to help you eat less. instead of eating 6 slices of pizza, you eat 2-3.
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