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Old 04-18-2011, 10:13 AM   #3
twannab
Junior Member
 
Join Date: Mar 2011
Posts: 8

Question

I have a question on onions. Can eating 1/4 c of cooked onions throw you out of ketosis? Also - i was out of town this weekend and had an extra boiled egg and ate 2 strawberries and about 4 grapes. I think everything else was on track - just didn't get all my veggies in I would guess. I was up 1 1/2 pounds this morning! Yikes!
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